Welcome to MELT
A vibroacoustic & Wellness Studio
Exploring human potential through sound, vibration, intention, and the science of possibility.
What if sound could do more than change how you feel—what if it could change how your body heals?
Vibrational sound therapy is a timeless healing modality that leverages the power of sound and vibration to restore balance and harmony to the mind and body. With its roots in ancient traditions, this practice has evolved into a potent tool for promoting overall well-being. By harnessing the therapeutic properties of sound, vibrational sound therapy offers a unique approach to healing, one that addresses the physical, emotional, and spiritual aspects of our being.
At its core, vibrational sound therapy is based on the understanding that everything in the universe, including our bodies, is in a state of constant vibration. By introducing specific frequencies and vibrations, this therapy aims to harmonize the body's energetic systems, promoting healing and balance on multiple levels.
One of the profound benefits of vibrational sound therapy is its ability to quiet the mind and induce a meditative state, allowing for a deeper connection to inner wisdom and higher states of consciousness. As the mind and body become more attuned, individuals can experience a sense of inner peace, expanded awareness, and a renewed sense of purpose.
Ultimately, vibrational sound therapy offers a powerful pathway to restoring the mind-body connection, activating the body's innate healing abilities, and fostering a deeper sense of well-being. By tapping into the transformative power of sound, individuals can embark on a journey of self-discovery, healing, and spiritual growth — allowing the inner-work to be reflected in our outer realities.
Could deep relaxation help your body reset in ways that medication or willpower alone cannot?
Could vibration support someone you love who struggles with chronic pain, stress, or sleepless nights?
What if calming the nervous system could help us think more clearly, feel more grounded, and connect more compassionately with others?
Science shows that sound can lower stress hormones, improve circulation, and support pain relief. But beyond the science, there’s something even more compelling: the possibility that sound can open us to new ways of living—with more presence, peace, and resilience.
ABOUT ME
I'm a mom to three incredible boys ages 21, 19, and 17. I value freedom, autonomy, and natural healing, and I am devoted to the ongoing practice of self-mastery. I strive to live in harmony with the Dao, moving through life in a state of flow. My journey into holistic wellness began as a personal mission: to manage over 23 years of mysterious chronic pain, regulate my nervous system, and explore how sound and vibration can empower us to shift our thoughts and emotions. Through this journey, I continue to explore how these practices might transform our biology and foster lasting, positive change—including the possibility of true healing.
You can find me working out at the gym, biking, hiking the North Shore, investing and trading crypto, learning stone medicine, dog sitting French Bulldogs, enjoying my family, or spending quiet moments tuning into nature’s wisdom.
I founded MELT with the vision of creating a safe, supportive space where individuals can experience the power of sound and vibration to promote self-healing and transformation. My approach blends science, intuition, and an open-hearted curiosity. I’m passionate about helping others—especially those navigating chronic pain, stress, trauma, and heartache—discover deeper self-awareness and resilience.
If you’re ready to explore new possibilities for wellness, I invite you to join me on this journey!
I am deeply passionate about the power of the mind and how our thoughts and emotions shape every aspect of our lives—including our physical health. Over the years, I’ve come to believe that our bodies possess a remarkable ability to heal themselves, and that by consciously shifting our perceptions, beliefs, and emotional state, we can unlock new levels of wellness.
Drawing inspiration from leaders like Bruce Lipton, who pioneered research in epigenetics, I've learned that our belief systems and subconscious programming play a significant role in determining our reality. Bruce Lipton's work demonstrates that it's not just our genes but our perception of our environment—filtered through our beliefs—that can influence health down to a cellular level. By changing self-limiting beliefs and embracing empowering thoughts, we can support the body’s natural healing processes.
Similarly, Joe Dispenza’s research highlights how a majority of our behaviors are shaped by subconscious habits and emotions. He shows that when we shift from living in the patterns of our past and become intentional with our thoughts and feelings, profound personal change—physical and mental—is possible. His teachings highlight how coherent thought and emotion can transform our biology and help us break free from limiting patterns.
I believe in cultivating positive emotions, resilience, and conscious intention every day. Our thoughts truly have the power to change not just our feelings—but our bodies, our health, and our future.
Non-Invasive
Nervous System Reset
Meditation Practice
Self-Care
Body Mind Balance
Non-Pharma
How much of our suffering comes from the subconscious programs of the past—patterns and habits learned in childhood, belief systems that may not even be our own, and painful experiences we’ve carried forward without realizing it? While our conscious mind helps us analyze, plan, and make decisions, it accounts for only about 5% of brain activity. The other 95%—our subconscious mind—holds the real power. It stores our emotions, memories, and automatic behaviors, shaping how we respond to life often without us even being aware of it. As Bruce Lipton and Joe Dispenza teach, true transformation happens when we access this deeper level of the mind, shifting the subconscious patterns that silently govern our lives. Awareness is only the first step—lasting change comes when we reprogram the subconscious, where our true potential lies beneath the surface.
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The journey inward is just beginning — let’s explore it together.
7924 VICTORIA DRIVE STE 102
VICTORIA, MN 55386
TUEDSAY 10AM-7PM
4463 MILLSTONE DRIVE
CHASKA, MN 55318
WEDNESDAY 3PM-8PM
612-239-5497
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DISCLAIMER: The information provided on this website is for educational and informational purposes only. I am not a licensed medical professional, and the content on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professionals with any questions you may have regarding a medical condition.
The health claims on this website are based on my personal experience and testimonials from others who have participated in the program. Results may vary from person to person. Nothing on this site should be taken as medical advice or a guarantee of specific outcomes. Always consult with a healthcare provider before starting any new health regimen.
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